I am especially drawn to sharing and practicing Transformational Healing Yoga because this specific style of conscious yoga, directly from Swami Vidyanand in India, is a very special combination of five styles of yoga to offer a complete and integral Yin /Yang yogic system to bring about rapid transformation. Transformational Yoga takes into account physical, emotional, mental and spiritual aspects of health. It functions on a deeper level to stimulate kundalini energy to move up through the chakras, purifying and awakening the pure body.
Exchange is $10 - must RSVP.
For more information on Transformational Healing Yoga click here